INSTRUCTOR CLASS

Instructor Classes

RESTORE CIRCLE

INSTRUCTOR
CLASS.

45 minutes of fun,
moving with an instructor.

Dance, yoga, Pilates and strength training.
21 live classes a week led by 13 instructors.

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ABOUT OUR CLASSES

Exercise,
closer to you.

RESTORE CIRCLE offers classes across many genres: dance, yoga, Pilates, strength training and conditioning.

13

INSTRUCTORS

"I can't keep up exercise on my own." "I don't know where to start." "I'd rather enjoy moving my body."

Group instructor classes make it easy to build a natural exercise habit while having fun.

From first-timers to experienced exercisers, there's a class for every pace.

PROGRAM LINEUP

Instructor classes,
by genre.

Our 21 weekly live classes grouped by genre. Check the timetable for each class's category (yellow / purple) and the ticket it needs.

DANCE

Dance

Move to the music and have fun. Not confident with choreography? Just start by catching the rhythm.

  • ZUMBAritz / Chiaki
  • Tahitian Waist WorkoutJUNKO
  • Street DanceChoken, occasional
CARDIO / STRENGTH

Cardio & Strength

For those who want to sweat and build fitness. From martial-arts moves and HIIT to barbell training.

  • GroupFIGHTTANAKA / SHOHEI
  • Fat-Burning HIITMASA
  • BODYPUMP45Ishii / Yukiya
  • Basic AerobicsHARA
  • CoreTANAKA
MIND & BODY

Yoga, Pilates & Conditioning

Classes that align body and breath. For those returning to exercise or who value body care. Done barefoot.

  • YogaMAYUMI
  • PilatesMarina
  • Myofascial ReleaseMarina
  • Pelvic ConditioningHARA
  • BalletoneNagisa
  • BODYBALANCE45Ishii / Yukiya / Nagisa
RESTORE BASE

Circuit & HYROX

Trainer-led classes held at our sister gym RESTORE BASE. For combo members only.

  • Circuit Group TrainingMASA, mainly in English
  • HYROX BasicsTANAKA
  • HYROX AdvancedMASA

Green: RESTORE Combo members only. Circuit needs 1 ticket, HYROX needs 2.

* Instructors and dates are subject to change. See thetimetablefor the latest information.

WHY JOIN OUR CLASSES

3 reasons
to love our classes.

01

Hard to keep up alone,
fun with others.

Moving to music and sharing the time with others turns training into something to look forward to.

02

Your instructor
has your back.

The instructor leading the class explains the right moves and key points clearly, so even first-timers can join with confidence.

03

Find the exercise
that suits you.

Dance, yoga, Pilates, strength training and more: enjoy different classes to match your mood and goals.

OUR INSTRUCTORS

Meet the 13 instructors
who lead our classes.

See each instructor's profile and classes on the instructor page.

Meet the instructors →

LET’S GET STARTED

First-timers welcome.
Come and join us.

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